In 100 g (Grams) of Soybeans, mature seeds, roasted, salted there is 469 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Soybeans, mature seeds, roasted, salted.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Soybeans, mature seeds, roasted, salted

Soybeans, mature seeds, roasted, salted is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, roasted, salted are listed below.

Water	1.95 g	1.95%
Energy (calorie)	469 kcal
Energy (joule)	1964 kJ
Protein	38.55 g	38.55%
Total lipid (fat)	25.4 g	25.4%
Ash	3.88 g	3.88%
Carbohydrate, by difference	30.22 g	30.22%
Fiber, total dietary	17.7 g	17.7%
Sugars, total	4.2 g	4.2%
Calcium, Ca	138 mg	0.14%
Iron, Fe	3.9 mg
Magnesium, Mg	145 mg	0.14%
Phosphorus, P	363 mg	0.36%
Potassium, K	1470 mg	1.47%
Sodium, Na	163 mg	0.16%
Zinc, Zn	3.14 mg
Copper, Cu	0.828 mg
Manganese, Mn	2.158 mg
Selenium, Se	19.1 µg
Vitamin C, total ascorbic acid	2.2 mg

Nutrients in Soybeans, mature seeds, roasted, salted